Living-Better-with-Yourself-chapter-13

Chapter 13

ON BEING GOOD AND NOT-SO-GOOD

You can listen to the audio files for this chapter below or stream them on major digital music platforms.

EXERCISE 06 – Facing my opposite side

EXERCISE 12 – Switching between extremes

EXERCISE 16 – A three-way conversation with the ‘good’ and the ‘bad’

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